"you didn't miss much at yoga." の意味は？

下記の会話文中での"Well, you didn't miss much at yoga."の意味を教えて下さい。



Have you tried any of their new exercise classes?

Yes, I tried some last week. I wanted to go to yoga, but it was full up. I went to the dance class instead. It was really fun. Oh! And kickboxing last Thursday, too. That was exhausting.

"Well, you didn't miss much at yoga." I went there last Friday and it was far too hard. I couldn't do most of the exercises!


あなたはヨガのクラスで大したことを逃したわけではなかったですよ。（行かなくても別に良かったんじゃない？）
みたいな意味合いでしょうか？